<this was written 4/28/2011>
So I forgot to post yesterday. It was a "Wacky Wednesday" as Dr. Suess would say :) . I felt a little down yesterday but overall good. I also forgot to do my daily food log. However, I held firm and ate no meat :) no processed foods :) no fried foods :)
I think I'm doing better. Its just going to take soem time to adjust to a new way of eating and living, but I can do it :)
As for today, things are going fairly well. I'm trying to get Killian to go down for a nap ATM . . . not happening very quickly but I think hes wearing down. lol. Today I am feeling a lot better, and much more dedicated to my resolve of getting healthy. I know that the first 21 days are the hardest. As someone once said, 'It takes 21 days to make the habit, 21 days to break the habit and a crap load of personal dedication to stick to it'. Last time I have up on like day six or seven. I don't plan to give up this time. I have to make it happen :)
I am however feeling constantly hungry. I think its because I'm not taking in as much heavy protein as I was before. That and I am eating less <amazingly>; so here is a challenge, can anyone give me some food ideas for energy that fit within my guidelines?
Let me know!!!!
Katie

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